How long does it take a man in good shape for a good six pack?
I am very athletic and in pretty good shape, but it seems that can not get a six pack. Recently I started running 2-3 miles a day and about 120 sit-ups. Is there anything else I should do? Furthermore, how V torso is achieved?
I'm in the same boat, made a similar question everything I was saying a guy who takes the pill stupid (although I said in my question I wouldnt take the pill), right in my reading experience, people say you need to build your diet and the battle is over (a bit of their caloric intake to be less, blah, blah). If you live near the sea and I surf holiday Woah you wouldnt think this would be his stomach. do me a favor if you find a way to tell me? and vice versa * Sorry for those who respond have
Legally Blonde: Whipped into Shape
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