Really Scared of storms..help!?
The hill that I live is called ‘Lightning Ridge’ so we get really bad storms and a heap of lightning strikes. When a storm happens during the day, I’m pretty much fine, but at night, if a storm comes I immediately wake up. If it isn’t too bad I just read a book or wait it out (I can’t get back to sleep) but if there is even one lightning strike or if it is even a little bit bad I will go into a sort of panic attack. I will sit on my bed, curl up and try and block out the noise or I will go to my parent’s room and just sit on the ground next to the bed. I can’t control anything so I cry, pace about, rock back and forth a bit. Storms really freak me out. This is all new to me as this kind of anxiety has only really come about this year. Is there any thing that I can do?
Thank you.
To cope with your fear of thunderstorms, learn the following techniques and stop dreading the next storm.
Distract yourself from the loud noises and red colors. Find a place to do something you love like read a book or watch t.v. If you find it hard to do anything fun while there’s a thunder storm going on outside, then try listening to your favorite music with headphones. You can turn it up so that you can’t hear the noise of it all, but don’t make it blasting in your ear.
If a thunder storm is happening at night, don’t be afraid to climb into bed with a family member. You shouldn’t be ashamed of being scared. Don’t think that people always want you to be brave, even if they say they do. Everyone is afraid of something.Cuddle up with a favorite stuffed animal or blanket. They always make you feel better and will make your heart feel safe. Good luck
Lightning Ridge – Gem of the Outback
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2.62Ct LIGHTNING RIDGE MULTI COLOR PLAY AUSTRALIA OPAL $9.99 |
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Lightning Ridge (Natural) Solid Opals total weight 4.58cts $7.01 |
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BRILLIANT LIGHTNING RIDGE QUALITY SOLID SEMI-BLACK OPAL GEM! 1.70ct $248.54 |
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155cts Australian Lightning Ridge Black Opal Big Bead Strand 16.14″ $165.00 |
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Australian Lightning Ridge Black Opal Solid,11x9mm $218.00 |
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Electric Colour – Solid Australian Lightning Ridge Black Opal 6x4mm $350.00 |
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AUSTRALIAN BLACK OPALS- HUGE SOLID 23CARATS from LIGHTNING RIDGE(20012) $2,809.56 |
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1000 ctw Lightning Ridge Solid Black Opal and off cuts $127.50 |
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BLACK OPAL FROM LIGHTNING RIDGE 2.10ct ***SEE VIDEO*** $302.57 |
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LIGHTNING RIDGE BLACK OPAL DOUBLET 1.37 ct ***SEE VIDEO*** $150.20 |
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Lightning Ridge (Natural) Solid Black Opal (Part of my collection) $32.42 |
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~ BLACK OPAL NOBBIES / ROUGH ~ 85 gram parcel / Lightning Ridge Australia $36.00 |
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~ BLACK OPAL FOSSIL WOOD ~ parcel, Lightning Ridge Australia $24.00 |
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Wyoming Field ~ BLACK OPAL ROUGH ~ 72 ct parcel / Lightning Ridge Australia $365.00 |
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OPAL SOLID LIGHTNING RIDGE JELLY OPAL. 0.60 CTW UNTREATED $9.99 |
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12.76 cts Lightning Ridge Crystal Australian Opal Rough $9.95 |
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STERLING AUSTRALIAN LIGHTNING RIDGE OPAL CLASP 4 STONE #1~ $36.99 |
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STERLING AUSTRALIAN LIGHTNING RIDGE OPAL CLASP 4 STONE #2~ $36.99 |
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~ BLACK OPAL CHIPS ~ 32 gram rough parcel Lightning Ridge Australia $56.00 |
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LIGHTNING RIDGE GEM! .75cts SOLID BLACK CRYSTAL OPAL $40.00 |
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1.65ct solid black Australian opal fire gem Lightning Ridge $200.00 |
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2.3ct solid black Australian opal fire gem Lightning Ridge $200.00 |
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12ct solid black Australian opal fire gem Lightning Ridge $200.00 |
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2.8ct solid black opal Australia Lightning Ridge fire gem Top gem Opal!! $300.00 |
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13ct solid black Australian opal fire gem Lightning Ridge $200.00 |
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1.65ct solid black Australian opal fire gem Lightning Ridge $200.00 |
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PARCEL OF LIGHTNING RIDGE BLACK OPAL PIECES/CHIPS! 110.00ct $2.81 |
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1000 CARATS OF LOW GRADE SOLID ROUGH OPAL FROM LIGHTNING RIDGE 7 $38.90 |
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1000 CARATS OF LOW GRADE SOLID ROUGH OPAL FROM LIGHTNING RIDGE 8 $16.75 |
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1.70CT LIGHTNING RIDGE SOLID CUT & POLISHED BLACK GEM OPAL!!! $12.43 |
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0.60CT LIGHTNING RIDGE SOLID CUT & POLISHED GEM OPAL!!! $11.35 |
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0.30CT LIGHTNING RIDGE SOLID CUT & POLISHED RED ON BLACK GEM OPAL!!! $36.74 |
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100 CTS QUALITY ROUGH LIGHTNING RIDGE OPAL #49 $21.61 |
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100 CTS QUALITY ROUGH LIGHTNING RIDGE OPAL #50 $1.07 |
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100 CTS QUALITY ROUGH LIGHTNING RIDGE OPAL #51 $13.50 |
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Estate Lightning Ridge Black Opal & Diamond Ring Gold $6,299.99 |
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250 CARATS OF GEM QUALITY SOLID BLACK ROUGH OPAL FROM LIGHTNING RIDGE!58 $83.33 |
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250 CARATS OF GEM QUALITY SOLID BLACK ROUGH OPAL FROM LIGHTNING RIDGE!59 $72.40 |
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250 CARATS OF GEM QUALITY SOLID BLACK ROUGH OPAL FROM LIGHTNING RIDGE!60 $39.98 |
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250 CARATS OF GEM QUALITY SOLID BLACK ROUGH OPAL FROM LIGHTNING RIDGE!61 $84.29 |
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Lightning Ridge Harlequin Solid Black Opal Red Pink Blu $499.50 |
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250 CARATS OF GEM QUALITY SOLID BLACK ROUGH OPAL FROM LIGHTNING RIDGE!62 $55.11 |
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Lightning Ridge – Australian Hat Lapel Pin HP2949 $9.95 |
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BRIGHT COLOR 2.54CTS LIGHTNING RIDGE CRYSTAL OPAL $60.00 |
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1.22 ct~AMAZING RAREST LIGHTNING RIDGE TOP MULTI COLOR OPAL $9.99 |
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1.90ct 8.1mm Round Red Lightning Ridge Gem Semi Black Opal |Great Ring Stone $900.00 |
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1.25ct Solid Black Opal 10.5x9x2 Lightning Ridge $69.99 |
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LIGHTNING RIDGE OPALISED FOSSIL! MULTI-COLOURS 53.80ct $91.85 |
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1.70 ct~AMAZING RARE AUSTRALIAN LIGHTNING RIDGE TOP MULTI COLOR OPAL $14.50 |
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1.88 ct~AMAZING RARE AUSTRALIAN LIGHTNING RIDGE TOP MULTI COLOR OPAL $9.99 |
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LIGHTNING RIDGE ROUGH BLACK OPAL FIRE SOLID GEMSTONE 4.84ct 18mm across $11.50 |
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LIGHTNING RIDGE ROUGH BLACK OPAL FIRE SOLID GEMSTONE 8.89ct 24mm across $16.27 |
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LIGHTNING RIDGE ROUGH BLACK OPAL FIRE SOLID GEMSTONE 1.77ct 14mm across $7.70 |
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LIGHTNING RIDGE ROUGH BLACK OPAL FIRE SOLID GEMSTONE $12.50 |
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LIGHTNING RIDGE ROUGH BLACK OPAL FIRE SOLID GEMSTONE 41 carat piece HUGE! $182.50 |
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R214. SOLID cut and polished Lightning Ridge opal. $45.00 |
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0.47ct.Solid Semi-Black Lightning Ridge OPAL $1.04 |
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3.09 ct~AMAZING RARE AUSTRALIAN LIGHTNING RIDGE TOP MULTI COLOR OPAL $26.04 |
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0.55 ct~WORLD RAREST AUSTRALIAN TRILLIAN CAB LIGHTNING RIDGE MULTI COLORS OPAL $9.99 |
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LIGHTNING RIDGE OPALISED FOSSIL! AQUA/BLUE! 60.10ct $37.82 |
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0.39ct.Solid Semi-Black Lightning Ridge OPAL $0.99 |
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2.7 Grams Dark Base Lightning Ridge Nobby Solid Opal Rough-Octobers Birthstone $27.99 |
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4.1 Grams Dark Base Lightning Ridge Nobby Solid Opal Rough-Octobers Birthstone $40.99 |
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4.08CTWT NATURAL LIGHTNING RIDGE BLACK OPAL & DIAMOND $1,584.00 |
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1.14 ct~AMAZING RAREST LIGHTNING RIDGE TOP MULTI COLOR OPAL $9.99 |
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S2 NATURAL GENUINE ROUGH OPAL LIGHTNING RIDGE MINER 22 CARATS WHITE CRYSTAL $96.17 |
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2.3ct HARLEQUIN COLORS ☆ LIGHTNING RIDGE OPAL KINGSTONE $1,361.56 |
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2.49Ct RAREST LIGHTNING RIDGE AUSTRALIAN SOLID OPAL $4.99 |
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3.58Ct RAREST LIGHTNING RIDGE AUSTRALIAN SOLID OPAL $9.99 |
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2.33Ct LIGHTNING RIDGE MULTI COLOR PLAY MEXICO OPAL !! $9.99 |
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3.11Ct LIGHTNING RIDGE MULTI COLOR PLAY MEXICO OPAL !! $9.99 |
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3.53Ct LIGHTNING RIDGE MULTI COLOR PLAY MEXICO OPAL !! $9.99 |
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1.65Ct LIGHTNING RIDGE MULTI COLOR PLAY AUSTRALIA OPAL $9.99 |
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2.28Ct LIGHTNING RIDGE MULTI COLOR PLAY AUSTRALIA OPAL $9.99 |
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Lightning Ridge (Natural) Solid Opals total weight 3.08cts $1.12 |
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100% REAL 7.64CT LIGHTNING RIDGE BLACK OPAL GEMSTONE!!! $1,295.00 |
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GEM COLOR PALETTE * 4ct LIGHTNING RIDGE SOLID OPAL $1,050.00 |
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AUSTRALIAN BLACK OPALS- SOLID 0.94ct LIGHTNING RIDGE SEMI-BLACK (5812) $334.99 |
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0.90ct Lightning ridge black opal-video $0.99 |
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~ BLACK OPAL NOBBIES ~ ROUGH 35.4 grams Lightning Ridge Australia $39.00 |
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Rare Natural Solid Lightning Ridge Black Opal Top Cab B $229.50 |
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Natural Solid Lightning Ridge Black Opal Top Cabochon Jewels Rough Gems Store $1,022.40 |
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PARCEL OF LIGHTNING RIDGE BLACK OPAL PIECES/CHIPS! 110.00ct $1.62 |
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3 Genuine Natural Top Solid Lightning Ridge Black Opals $171.00 |
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Natural Solid Lightning Ridge Black Opal Top Cabochon $359.10 |
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1000 CARATS OF LOW GRADE SOLID ROUGH OPAL FROM LIGHTNING RIDGE 9 $11.35 |
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5000 CARATS OF QUALITY SOLID BLACK COLOURLESS OPAL LIGHTNING RIDGE $5.94 |
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250 CARATS OF GEM QUALITY SOLID BLACK ROUGH OPAL FROM LIGHTNING RIDGE!63 $72.40 |
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250 CARATS OF GEM QUALITY SOLID BLACK ROUGH OPAL FROM LIGHTNING RIDGE!64 $61.05 |
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250 CARATS OF GEM QUALITY SOLID BLACK ROUGH OPAL FROM LIGHTNING RIDGE!65 $73.04 |
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250 CARATS OF GEM QUALITY SOLID BLACK ROUGH OPAL FROM LIGHTNING RIDGE!66 $73.47 |
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1.20CT LIGHTNING RIDGE SOLID CUT & POLISHED BLACK GEM OPAL!!! $59.43 |
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250 CARATS OF GEM QUALITY SOLID BLACK ROUGH OPAL FROM LIGHTNING RIDGE!67 $107.00 |
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0.70CT LIGHTNING RIDGE SOLID CUT & POLISHED BLACK GEM OPAL!!! $5.66 |
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1.90ct Lightning Ridge black opal Freeform-video $9.99 |
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1.40CT LIGHTNING RIDGE SOLID CUT & POLISHED BLACK GEM OPAL!!! $59.43 |
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SOLID BLACK OPAL, LIGHTNING RIDGE, 11.6x 6.8x 3.1mm, STUNNING, see video $74.99 |
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14.86CT LIGHTNING RIDGE SOLID BLACK OPAL LOOSE GEMSTONE $1,295.00 |
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100 CTS QUALITY ROUGH LIGHTNING RIDGE OPAL #52 $1.07 |
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100 CTS QUALITY ROUGH LIGHTNING RIDGE OPAL #53 $14.58 |